Choose from any of our Base Programs
Pick a program based on your fitness needs and goals.
Beginner Athlete Program
Beginner Athlete Program Phase 2.
Beginner Bodyweight Program
Beginner Full Body Toning Program
Beginner HIIT Program
Beginners Muscle Building Program
Beginner Glute Program
Beginner TRX Program
At Home Body Weight Program Level 2.
Level 1. Body Building Program
Level 2. Body Building Program
Level 1. Cardio Program (Master the Mile)
Level 2. Cardio Program (5k)
Glute Builder Program
Intermediate TRX Program
Intermediate Athlete Program Phase 1.
Jurell's Personal Program
Undulating Strength Program Phase 2.
